Hey Rec'ing Rams!The series we've all been waiting for is finally here. Let’s be honest, the CSU Rec Center can feel uncomfortable for new members. I know from personal experience that going to a new gym or class can be intimidating, and it’s totally ok if you feel the same. Taking group classes might seem [...]

Looking for some culinary inspiration? Check out these delicious and easy recipes from the Kendall Reagan Nutrition Center. Quick and Easy Three Bean Chili If you're looking for a healthy, hot meal in a hurry, you'll love this quick and easy chili! Seasonal Vegetable Frittata Start your day with an antioxidant-rich breakfast! Try dark leafy [...]

Hey Rec'ing Rams!The series we've all been waiting for is finally here. Let’s be honest, the CSU Rec Center can feel uncomfortable for new members. I know from personal experience that going to a new gym or class can be intimidating, and it’s totally ok if you feel the same. Taking group classes might seem [...]

Hey there Rec’ing Rams! If you’ve been following us recently, you will know that we have many changes being made inside of the Rec before the semester begins. Curious about what’s going on? I sat down with the director of facilities for Campus Recreation, Tyson Kehler, to better understand the need for the current closures. [...]

Release Tension with Massage Therapy A classic way to relieve stress! When the services are available, make sure to book yourself an appointment. Customize this to your preferences by choosing an appropriate massage style. (Massage services are unavailable Summer 2022, and will return in the fall). Stretch it Out in our Yoga Classes Zen out [...]

Written by Ava McCall It would be an understatement to say that students get busy over the semester. And that is okay! In fact, I will be the first to admit that sometimes priorities change as time goes on. Last semester we wanted to document some of the group classes offered at the Rec in [...]