ATTENTION

THE STUDENT RECREATION CENTER IS CLOSED. THIS CLOSURE IS PART OF LARGER EFFORTS TO SAFEGUARD OUR COMMUNITIES FROM COVID-19. THERE ARE NO CASES OF COVID-19 ASSOCIATED WITH THE STUDENT REC CENTER AT THIS TIME.

ANNOUNCEMENTS REGARDING REOPENING WILL BE POSTED ON THIS WEBSITE AND ON SOCIAL MEDIA WHEN CSU RELEASES DETAILS ABOUT REOPENING CAMPUS.

To help you stay active at home, we are updating our website regularly with new content that you can engage with remotely!

CLICK HERE TO HERE FOR VIDEOS, AT HOME WORKOUTS, DIGITAL INTRAMURALS, RESOURCES, AND MORE

Relevant refunds are currently being processed for impacted members related to memberships, program passes and registrations, lockers, and more. Members will be contacted by fiscal staff when their refund is complete. This may take 4-8 weeks due to the volume of refunds.

CLICK HERE IF YOU HAVE A RENTED LOCKER

CLICK HERE IF YOU HAVE OUTDOOR GEAR CHECKED OUT

Rec Cams & Counts

View live counts and rec center cameras.

Fitness Classes

View our fitness classes offerings.

Massage Therapy

Book a massage therapy session online.

Inclusive Rec

Read about our inclusive policies and facilities.

Work With Us

Come work for the BEST PLACE ON CAMPUS!

Building Hours

Check out our building hours and more.

Closures

Building, area, and facility closure schedule.

Rec Calendar

View our calendar to see upcoming events.

Online Purchases

Register and pay for trips, classes, and more.

Comments and Suggestions

Send us your feedback!

Welcome to Colorado State University Campus Recreation

You are welcome here! Discover your inner rec’ing ram through our various inclusive facilities and programs. Feel free to check out our website to find out about our wonderful facility, learn about IM’s and Sport Clubs, and learn how to beat Gymtimidation (among many other awesome things)!!

Announcements

For the most up to date information on CSU and COVID-19 please visit: safety.colostate.edu/coronavirus

csurec

Join #CSURec Group Fitness Instructor Faith in thi

Join #CSURec Group Fitness Instructor Faith in this at home HIIT Circuit workout. Complete 30-40 seconds of each exercise with 10-20 seconds of rest. Repeat as many times as you would like. • ▫️Crunch w/ hold ◾️Toy soldier/ crunch ▫️Bear crawl ◾️Uneven push-ups ▫️Push-up w/ row ◾️Inchworm to shoulder-lift ▫️Squat Jump/Side Lunge ◾️Heisman • • • #CSU #coloradostateuniversity #Coloradostate #CampusRecreation

We're missing many things these days...one being y

We're missing many things these days...one being your smiling faces at The Rec, another being this beautiful view ☀️ Photo by: @g37_vq • • • #CSU #CSURec #coloradostateuniversity

For this Staircase Cardio Routine, complete 30 sec

For this Staircase Cardio Routine, complete 30 seconds on and 10-30 seconds off between movements. Make sure to grab a water and some space and repeat the circuit as many times as you would like. Save Single Leg Hops until the very end! • ✔️Sprints ✔️Skip Sprints ✔️Jack Squats ✔️Toe Taps ✔️Knee Repeaters ✔️Mountain Climbers ✔️Single Leg Hops • • • • #CSU #coloradostateuniversity #CSUREC

Here's your reminder to take a break. Take advanta

Here's your reminder to take a break. Take advantage of the warm weather & breathe in some fresh air. Whether that's taking a walk, going on a hike or completing some mindful meditation out in the sun. Allow yourself the chance to refocus, decompress & appreciate the outdoors. How are you staying active at home? Leave a comment below☀️ • • • • #CSU #CSURec #coloradostateuniversity

Check out these core exercises, guided by #CSURec

Check out these core exercises, guided by #CSURec Fitness Instructor Sophie. Complete 10-12 reps per movement & repeat 3-4 times, resting as much as you like in between! • 🔹Plank with hip dips 🔹Downward dog toe taps 🔹Reverse plank with knee tucks 🔹Side plank dips & crunches • • • #coloradostateuniversity #coloradostate #csurec #csu #virtualfitness #fitnessclass

#CSU is ideally located to access a diverse and wi

#CSU is ideally located to access a diverse and wide array of public lands and outdoor recreation opportunities. A lot of great information exists out there - but sometimes you can't beat the value of a solid guide book. Head to the link in our bio to find 5 of our favorite local outdoor guide books.🌲🏔 • • • #coloradostateuniversity #csurec #outdoorprogram #outdoorprograms

Check out this Cardio Circuit with Faith 👟You c

Check out this Cardio Circuit with Faith 👟You can do these movements for 30-40 seconds and rest for 10-20 seconds. Repeat as many times as you like, and remember to drink water and listen to your body! Swipe to view each exercise: • ▫️Scissors w/ punches ▫️Lunges ▫️Squats in and out ▫️Kicks w/ punches ▫️Uppercuts ▫️Shoulder press/butt kickers ▫️Arm circles w/ kicks. No equipment needed find a clear space, a water bottle & get started!☀️ • • • #coloradostateuniversity #coloradostate #csurec #csu #virtualfitness #fitnessclass

This #PrideMonth, we want to acknowledge the impor

This #PrideMonth, we want to acknowledge the importance of actively supporting and celebrating the LGBTQIA+ community all year round. Here at CSU Campus Rec, we see you, we love, and we appreciate you! We encourage you all to follow and support our campus partners @csupriderc and be on the lookout for our future collaborations with their wonderful team. The Pride Outside trip, Brazilian Beats class, and Out In The Rec events this year were only the beginning! 🖤🤎❤️🧡💛💚💙💜 • Repost from @coloradostateuniversity: “CSU celebrates #PrideMonth with a deep awareness of its origins and history. Read about the history rooted in rebellions against police brutality and systemic racism led by two transgender women of color, and how CSU’s Pride Resource Center is providing resources to promote activism and change. Read more in our bio link.” • • • #csurec #csu #coloradostateuniversity #campusrec #pride

“We not only stand against racism, anti-Blacknes

“We not only stand against racism, anti-Blackness, and police brutality in solidarity with our #CSU community, but also to our #NIRSA community.” • To convey our stance, we’re sharing the following messages: (1) From Campus Recreation Black Staff to the Fellow Black Community (2) A Message from the Entire Campus Recreation Professional Staff (3) Anti-Racist Resources and Actions. Click the link in our bio for the full statement. • • • #blacklivesmatter #blm #blackramsmatter #coloradostateuniversity #coloradostate #csurec #campusrec

Today’s At Home Workout is brought to you by #CS

Today’s At Home Workout is brought to you by #CSURec group fitness instructor, Sophie! ☀️👟This Stair Workout includes 5 exercises that target upper body, lower body and a little bit of core. Complete 10-15 reps, 3-4 times through. No equipment needed just grab a water & get started! ➖Step Ups ➖Tricep Dips ➖Single elevates lunge ➖Calf Raises ➖Mountain climbers • • • #coloradostateuniversity #coloradostate #csurec #csu #virtualfitness #fitnessclass

🌮We’re excited to share this delicious Vegeta

🌮We’re excited to share this delicious Vegetarian Tempeh Taco recipe by @kendallreagannutritioncenter. Tempeh is a lean, heart-healthy source of protein that is easy to prepare and takes on all of the flavors that you cook with. Check out our YouTube Playlist "Ram Recipes"(Link in Bio) for the full video and jf you are looking for more delicious recipes to cook at home! • • • • • #csurec #campusrec #ColoradoState #coloradostateuniversity #nutrition "

#RecreateResponsibly to Protect Yourself, Others,

#RecreateResponsibly to Protect Yourself, Others, and the Outdoors. 🗻🍃 During this public health crisis, spending time in outdoor spaces has become even more important for many Americans. Yet these unusual circumstances mean that all of us, from seasoned outdoor enthusiasts to families heading out to their local park for the first time, could use a little guidance about how to stay safe. The Recreate Responsibly guidelines offer a starting point for getting outside to keep yourself healthy and to maintain access to our parks, trails, and beaches. • • • #recreateresponsibly #CSU #outdoorprogram #CSURec #coloradostateuniversity

It's #NationalBikeMonth and biking is a great way

It's #NationalBikeMonth and biking is a great way to stay active during these times of social distancing, especially in the sunny Fort Collins weather ☀️ Slide to check out a tip from @csuthespoke and bike safely! 🚲 • • • #CSURec #ColoradoStateUniversity #ColoradoState #StayWell #campusrec

Certified #CSURec instructor Lexi will be leading

Certified #CSURec instructor Lexi will be leading you through a Kickboxing class right here on Instagram Live, every Wednesday from 5-5:45pm MST until August 5th. 🥊 Mark your calendars and get ready to sweat! • • • #StayWell #StayatHome #campusrec #fitness #virtualfitness

Need a little competition back in your life? We've

Need a little competition back in your life? We've got good news…join a 2-Week Virtual Tournament for FREE. 🎮 No IM Membership required. Swipe to view tournament details and registration deadlines. You can also checkout trivia night on Wednesdays with @recwithoutborders! • • • #ColoradoStateUniversity #ColoradoState #IntramuralSports #IMLeagues #VirtualIntramuralsports

Looking for something to do over the long weekend?

Looking for something to do over the long weekend? Checkout the Rec Ramble Podcast to hear producer Nick chat with #CSUClassof2020 alums Sara and Max (their last episodes 🥺). They cover all things quarentine including tips on new routines, managing time, resources, new hobby ideas, and more. Link in Bio! 🎙🎓 • • • #RecRamble #CSUCampusRec #Podcast #ColoradoStateUniversity #flashbackfriday

Locker rental update: If you will not be returning

Locker rental update: If you will not be returning to campus in the Fall or need to retrieve your belongings we are offering time slots on Friday May 22, Tuesday May 26, and Thursday May 28. Please visit our Online Portal > all programs > locker retrieval to select your time slot (link in bio). A Campus Recreation professional will have your items bagged and ready for you to pick up. We are allowing 6 people every 15 minutes and you will need your CSU or Government-issued ID and a face covering (per City of Fort Collins guidelines). If you are having someone else pick up your belongings please email Natasha.davila@colostate.edu with your locker number and their name and please inform them of the process. We thank you for your patience and understanding during this unique time, and we hope that you and your loved ones are staying safe and healthy. • • • #coloradostateuniversity #coloradostate #csurec #csu

Jumpin’ into summer like⬆️☀️ Congratulat

Jumpin’ into summer like⬆️☀️ Congratulations to the entire #CSUClassof2020 🎓🥳 we wish we could celebrate with you in person, but we’re so proud of all the graduating Rams🐏 • • • #coloradostateuniversity #coloradostate #csurec #csu

Todays at home upper body and core workout is brou

Todays at home upper body and core workout is brought to you by group fitness instructor, Sophie! ▫️Plank with step ins ▫️V-sit with extensions ▫️Reverse fly with toe taps ▫️Mountain climber with push-ups • • • #coloradostateuniversity #coloradostate #csurec #csu #virtualfitness #fitnessclass

The sun is setting on the semester🌄 Happy last

The sun is setting on the semester🌄 Happy last week of classes! 📸: @babin_dinda • • • #coloradostateuniversity #coloradostate #csurec #csu

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