Our trainers are currently accepting new clients for full-fee paying students or part-time student members. Training will occur virtually or in-person outside of the Student Recreation Center, register here. We unable to train faculty/staff at this time due to limited membership capacity. 

Please email Taylor Sidore, Fitness Coordinator, at Taylor.Sidore@colostate.edu with any questions about Personal Training.

We encourage you to explore free workout videos and other online fitness content now available weekly on YouTube, Instagram, Twitter, and Facebook.

Fitness Class Videos available here

Find additional virtual resources here!

Whether you are new to the fitness center, or you are training for a competitive event, Campus Recreation’s certified Personal Trainers can share their expertise to fit your needs. Trainers can work with individuals one-on-one or with partners.

Campus Recreation Personal Training sessions and programs are suitable for all fitness levels and do not require previous experience. Our trainers are trained to develop individualized exercise programs for participants within their desired comfort level; please remember to listen to and honor your body to avoid injury. If you feel discomfort or dizziness, discontinue exercising and notify the trainer. 

Our personal trainers are nationally certified and each comes with a unique set of experience and skills. Check out the Personal Trainers Bios to learn more about each trainer. You will be matched with a trainer based on your goals and availability. Ready to sign-up? Register here. 

Packages

Session Package #  Cost for Package  Cost per Session
Initial Package (Fitness assessment + 1 training session) *required for all new PT clients

$46

$23

PT Sessions – 5

$110

$22

PT Sessions – 10

$215

$21

PT Sessions -20

$410

$20

PT Partner Sessions – 5

$75

$15

PT Partner Sessions – 10

$135

$13.50

PT Partner Sessions – 20

$255

$12.75

Ram Recharge

$90

$25.31

*All expire 1 year from date of purchase

Initial Package

Prior to beginning personal training sessions, it is important for your trainer to get to know you, what you like to do, how your body moves and how you prefer to engage in movement. The Initial Package contains two sessions. The sessions are used to gather information such as past exercise history, functional movement tests, and anything the trainer deems appropriate to help you succeed based on the goals you discuss. The information and movement screenings conducted in these sessions will be used as a baseline assessment to then use as a  comparison later on down the road to assess progress. This package is suitable for anyone who wants to assess their fitness, receive a baseline workout and program from a personal trainer. The Initial Package is required for anyone continuing on to purchase any of the training packages offered.

One-on-One Training Sessions

After completing your initial package, you will work with your personal trainer towards your health and fitness goals discussed in the two sessions just completed.  Choose from 5, 10, or 20 sessions based on the timeline of your goals and how often you would like to meet with your trainer and the program they have created for you. By working with a trainer, you will have your own coach rooting for your success every step of the way.

*Must complete Initial Package prior to purchasing training sessions.

**If you have worked with a personal trainer in the last year and are looking to renew, ask the Service Center for a renewal form.

Partner Training Sessions

Want to train but not sure you want to do it alone? Partner Training is a great option! After your initial packages, your trainer will create workouts to satisfy both you and your partner’s health and fitness goals. By working out with a friend/partner/spouse/etc you will have an instant accountabilibuddy and a support system to have fun with while working towards your goals. AND on top of that… you both save money! Win. Win. Win.

When choosing a workout partner, please keep the following in mind:

  • Be sure to coordinate schedules prior to signing up.   This will not only ensure that you can make the commitment together but also makes scheduling an appointment with a trainer more feasible.
  • Each session, both clients must be present to train. If something occurs last minute and one cannot attend, the session will be docked from both accounts even if only one client is present.

*Prices include ONE client; therefore, each individual must have purchased a package before being assigned to a trainer.

** Each individual must complete an Initial Assessment prior to the first session. This can be completed individually or together depending on the goal of the training sessions.

  1. Fill out the online PT Registration Form found here 
  2. Fill out information, paying special attention to the availability and providing a variety of options to ease the pairing process.
  3. Have a trainer in mind? Request them on your form *Note: all requests will be considered but cannot be guaranteed given the trainer’s availability and client load at the time of the request.
  4. Submit the form. You will receive a confirmation email within 48 hours with directions to purchase your initial package online or at the service center prior to your first session with your trainer.
  5. Once the purchase is complete, the Personal Training Student Manager will pair you with a trainer based on your goals, availability and expertise of the trainer
  6. The trainer will contact you to set up your first session together