Whether you are new to the fitness center, or you are training for a competitive event, Campus Recreation’s certified Personal Trainers can share their expertise to fit your needs. Trainers can work with individuals one-on-one or with partners.
Our personal trainers are nationally certified and each comes with a unique set of experience and skills. Check out the Personal Trainers Bios to learn more about each trainer. You will be matched with a trainer based on your goals and availability. Ready to sign-up? Register now!
|Session Package #||Cost for Package||Cost per Session|
|Initial Package (Fitness assessment + 1 training session) *required for all new PT clients||
|PT Sessions – 5||
|PT Sessions – 10||
|PT Sessions -20||
|PT Partner Sessions – 5||
|PT Partner Sessions – 10||
|PT Partner Sessions – 20||
*All expire 1 year from date of purchase
Prior to beginning personal training sessions, it is important for your trainer to get to know you, what you like to do, how your body moves and how you prefer to engage in movement. The Initial Package contains two sessions. The sessions are used to gather information such as past exercise history, functional movement tests, and anything the trainer deems appropriate to help you succeed based on the goals you discuss. The information and movement screenings conducted in these sessions will be used as a baseline assessment to then use as a comparison later on down the road to assess progress. This package is suitable for anyone who wants to assess their fitness, receive a baseline workout and program from a personal trainer. The Initial Package is required for anyone continuing on to purchase any of the training packages offered.
One-on-One Training Sessions
After completing your initial package, you will work with your personal trainer towards your health and fitness goals discussed in the two sessions just completed. Choose from 5, 10, or 20 sessions based on the timeline of your goals and how often you would like to meet with your trainer and the program they have created for you. By working with a trainer, you will have your own coach rooting for your success every step of the way.
*Must complete Initial Package prior to purchasing training sessions.
**If you have worked with a personal trainer in the last year and are looking to renew, ask the Service Center for a renewal form.
Partner Training Sessions
Want to train but not sure you want to do it alone? Partner Training is a great option! After your initial packages, your trainer will create workouts to satisfy both you and your partner’s health and fitness goals. By working out with a friend/partner/spouse/etc you will have an instant accountabilibuddy and a support system to have fun with while working towards your goals. AND on top of that… you both save money! Win. Win. Win.
When choosing a workout partner, please keep the following in mind:
- Be sure to coordinate schedules prior to signing up. This will not only ensure that you can make the commitment together but also makes scheduling an appointment with a trainer more feasible.
- Each session, both clients must be present to train. If something occurs last minute and one cannot attend, the session will be docked from both accounts even if only one client is present.
*Prices include ONE client; therefore, each individual must have purchased a package before being assigned to a trainer.
** Each individual must complete an Initial Assessment prior to the first session. This can be completed individually or together depending on the goal of the training sessions.
- Fill out the online PT Registration Form found here
- Fill out information, paying special attention to the availability and providing a variety of options to ease the pairing process.
- Have a trainer in mind? Request them on your form *Note: all requests will be considered but cannot be guaranteed given the trainer’s availability and client load at the time of the request.
- Submit the form. You will receive a confirmation email within 48 hours with directions to purchase your initial package online or at the service center prior to your first session with your trainer.
- Once the purchase is complete, the Personal Training Student Manager will pair you with a trainer based on your goals, availability and expertise of the trainer
- The trainer will contact you to set up your first session together
- Once you have completed your two initial package sessions with your trainer, you are now able to purchase any of our packages at the link here
Meet the Trainers:
How I love to move/train: I enjoy resistance training, TRX and sport specific training.
Education: Major – Health and Exercise Science Concentration – Health Promotion
Certifications: ACE Certified Personal Trainer, American Red Cross CPR/AED, First Aid
How I love to move/train: I love to mix things up and try new exercises in the gym as much as possible, with the majority of them involving weight lifting. I am also getting into some long distance running.
Education: Health and Exercise Science- Concentration in Health Promotion
Certifications: ACE Personal Trainer Certification, Certified Adaptive and Inclusive Trainer (AIT), American Red Cross CPR/ AED and First Aid certifications
How I love to move/train: I continue to pursue my love for lifting and consistently seek to improve my maxes for bench, squat and deadlift. I also enjoy sparring and the occasional jog. Physical training through Air Force ROTC also pushed me to stay in shape.
Education: Psychology – Mind , Brain and Behavior Concentration
Certifications: ACE Personal Trainer Certification, American Red Cross CPR/ AED and First Aid certifications
How I love to move/train: I love weight training as well as circuit training and full body movements.
Certifications: ACE Certified Personal Trainer, American Red Cross CPR/First Aid/AED Certification
How I love to move/train: I love running, weight lifting, and HIIT
Education: Major- Biomedical Sciences Minor- Spanish
Certifications: ACE Personal Trainer Certification, Certified Adaptive and Inclusive Trainer (AIT), American Red Cross CPR/AED/First Aid
How I love to move/train: I love all things outdoors (ie. hiking, biking, running). I also love to be creative with balance, resistance, and circuit training.
Education: Health and Exercise Science- Sports Medicine Concentration
Certifications: ACE Personal Training Certification, American Red Cross CPR/AED/First Aid
How I love to move/train: I am a big fan of resistance training including hypertrophy, strength and endurance training. I also love cycling and being outdoors!
Education: Health and Exercise Science, Health Promotion
Certifications: NASM Personal Trainer Certification, American Red Cross CPR/AED/First Aid
How I love to move/train: HIIT, weight lifting, resistance training, circuit training, cross-training, hiking, kayaking, snowboarding
Education: Health and Exercise Science
Certifications: ACE Personal Trainer Certification, American Red Cross CPR/AED/First Aid Certification