Campus Recreation offers a variety of group classes that are free to members, including yoga. Every class welcomes participants of all backgrounds and experience levels. There’s no need to look a certain way or achieve a certain level of strength, endurance or flexibility; you can come as you are!
You can find our schedule of classes via the Google Calendar below, which is uploaded every Thursday to show the next week’s classes.
Find just the right class for you with options like Zumba®, barbell, kickboxing, cycling, HIIT and more. Register here up to 24 hours before class begins. At this time, registration is required for all classes.
Free workout videos and other digital fitness content now available weekly on YouTube, Instagram, Twitter, and Facebook
Fitness Class Videos available here
Massage and Yoga videos are available CSU Campus Rec YouTube channel.
The yoga team at CSU Campus Recreation strives to provide an authentic yoga experience that is accessible to everybody. We take responsibility for representing thousands of years of deeply rooted Yogic tradition and do our best to maintain the integrity of the practice. In addition to the poses (asana), classes may incorporate aspects of Yogic philosophy, meditation practice, and the connection between breath and energy. In alignment with the Campus Recreation values, the yoga program is committed to offering a space inclusive of all backgrounds, body types, genders, experience levels, belief systems and identities.
