Rec Ramble: A Campus Recreation Podcast

We Started a Podcast!

Rec Ramble is a podcast published by Campus Recreation started this spring semester. Its purpose is to begin conversations surrounding fitness and workout culture. The podcast is hosted by two of Campus Rec’s own employees, Sarah and Max. Sara Baheta is a third year studying International Studies, English, and Spanish. Max Peterson is a third year studying business with a Human Recourses concentration.

The Podcast can be found on Spotify, Anchor, Google Podcasts, Apple Podcasts, Stitcher, Breaker, Pocket Casts, and Radio Public.


“Radical Self Love”

Because February is body positivity month, the most recent episode encompasses the theme of “Radical Self Love,” and was posted on Feb. 11th. “We talk about body image in general, gender in body image, about the non-binary community, social media and body image, and more,” Max said. The “Radical Self Love,” podcast also includes quotes from fellow Rec’ing Rams about their own body positivity experiences. “We don’t necessarily have the answers but we are starting the conversation, which is important,” Max said. 

The first episode of the Rec Ramble is titled, “Gymtimidation,” and was published in December. There will be at least six more episodes published in the Spring 2019 semester, so keep your ears open for a variety of upcoming topics. Sara and Max are looking for relevant conversations to speak about and they want your input. Email them at to share relevant ideas and get involved.


Watch this Rec Ramble promo video to learn more!